CrossFit Verve posted on Facebook
New WOD: “Ryan”
5 rounds for time of:
Each burpee terminates with a jump one foot above max standing reach.
Post to comments and BTWB.
Jerry enjoying Friday Night Happy Hours at Verve on 14.3.[/caption]
Sunday 12:15pm class to complete 14.3. If you still need to c…… Click for more: http://www.crossfitverve.com/?p=14481