New WOD: As many rounds as possible in 6 minutes: 2 Squat...

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New WOD: As many rounds as possible in 6 minutes:
2 Squat cleans, 225# (135#)
4 Burpees over the bar
Post rounds to comments and BTW.
Mike makes time for his mobility and his muscles.[/caption] Free Intro Class 8am at Verve. Come meet some of the best CrossFit trainers around! Next Free Intro Class S…… Click for more: http://www.crossfitverve.com/?p=14920

Apr 12, 2014

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Name	CrossFit Verve
Owner	Matt Chan
Website	www.crossfitverve.com
Phone	720-238-7783
Email	info@crossfitverve.com
Address	3344 Walnut St. Denver, CO 80205

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