CrossFit Verve posted on Facebook
New WOD: As many rounds as possible in 15 minutes of:
30 Double unders
20 Dumbbell hang power cleans
Post rounds and reps to comments and BTWB
The couple that WODs together. . . and stretches together. . . and dresses alike. . . are a couple.
… Click for more: http://www.crossfitverve.com/?p=21814