CrossFit Verve posted on Facebook
New WOD: 3 Rounds for time:
Run 800 meters
21 Power cleans, 95#(65#)
2 Rope climbs, 15′
Post times to comments and BTWB
Beth and Mark Romero welcomed daughter Lucy Isabelle Romero into this word Thursday June 18th. Mom, baby, and big sister are all doing great.
Start marking your calendars,…… Click for more: http://www.crossfitverve.com/?p=18303